Sutter EAP Webinar | Beat this burnout session four | How to reset your mindset
27:43
Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization.
Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization.
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Sutter EAP Webinar | Coping Strategies for Kids and Teens
30:48
Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly.
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Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.